Herbal Medicine – Reishi Mushroom, Vitality and Longevity in a Fungus Form

Quick, what is a Chinese herb that inhabits rotting wood near the surface of the deep, dark forest. I am talking about the reishi mushroom, or Ling Zhi in Chinese herbal medicine nomenclature. The reishi mushroom is well known as a powerful immunity booster and has been revered as a magic medicinal. How do the eastern and western characteristics of Ling Zhi match up?

In Chinese medicine, this particular fungus is unique because it travels to the five Yin organs of the body. Its nature as a sweet and slightly warm medicinal nourishes the energy of the kidneys, liver, spleen, heart and lungs. The primary actions of the reishi mushroom are to nourish the heart and quiet the spirit and it is often used to treat insomnia. Also related to the heart are its cardiovascular functions of lowering blood pressure and cholesterol.

Western research into the properties of this special mushroom reveal that it may have a significant impact on the T and NK cells of immune system. Proliferation of these cells is especially important in patients diagnosed with cancer or HIV and AIDS. In addition, many people use Ling Zhi as an immune boost when they feel a cold or the flu coming on since it may be able to interfere with viral replication. Cardiovascular benefits may include an ability to lower blood pressure by opening up arteries travelling to the heart and increasing blood flow. The liver is involved in the production of cholesterol and reishi mushroom extracts may be able to inhibit cholesterol production thus lowering blood cholesterol levels. With all these incredible properties it is easy to see why the Ling Zhi is revered as the king of kings in the longevity and immune system boosting arena.

It is possible to eat reishi mushroom but many people will take an herbal extract supplement in pill form that is easier to consume. Dosage information is limited so speak with an herbalist before consuming and of course, talk with your physician before taking any new herbal medicine so you can be aware of any drug interactions and weigh any risks yourself. The diverse and nourishing aspects of Ling Zhi are the most mysterious characteristics of this ancient medicinal that has been used for over 2,000 years in Chinese medicine. With such glowing reviews, maybe the reishi mushroom should be a part of your natural health and wellness plan.

Next Post

Leadership & Management For The Health Care Industry

The contemporary health care industry is making substantial efforts to deliver quality care and increasing credentials driven by competition among the organizations. The main objective is to deliver effective health care service proposes to build the management and leadership capacity of health care managers and practitioners. There are many criteria […]
Leadership & Management For The Health Care Industry

You May Like