Still counting sheep before you fall asleep during night times? A good healthy life begins with a good night’s sleep. A good night’s sleep begins with easy to fall asleep when you want to sleep (when your sleeping time comes), no waking up during sleeping hours, and it ends with refreshing morning wake up. A good night’s sleep help you eliminate stress, regenerate your energy levels, repair any damages in your body and recover your body immune systems. Many people suffer from sleeping disorders such as difficulty falling asleep. Basically there are three main factors that can make you facing sleeping difficulty:
1) You are not comfortable with your sleeping surroundings place such as noisy, hot weather, too bright and etc.
2) Your body conditions are not normal for example if you feel pain at any part of your body or you have skin rashes or etc.
3) Your mind is not ready to sleep when the times come.
A person suffers from a lack of sleep performs far worse on mental task than someone well rested. Studies performed in Australia have shown that sleep deprivation also affects behavior and can be as damaging as alcohol abuse. If you have sleeping disorders problem you are at risk of getting:
1) Depression and Anxiety
2) Delayed in Reflexes
3) Mental and Physical Exhaustion
4) Slower Metabolism
5) Slow Recovery from Infections and Diseases.
Sleeping disorder treatment with prescription drugs is not the best answer, although doctors readily prescribe them, they should be avoided whenever possible. Aside from the potentially addictive nature of prescription drugs, many of the side effects can be worse than the actual sleep deprivation.
We have solution for the sleeping disorder or sleeping difficulty problems, which is made from a unique blend of natural herbs and ingredients. It will help to regulate your perception of “day” and “night”. Make you fall asleep easier when you want to sleep, you will not get addictive and no known side effects have been found in relation to the ingredients. To learn more about our product please come to our home page at Karyastudio.com [http://www.karyastudio.com] and solved your sleeping disorder today.
