Yoga and Love, Part II

Love is the feeling of being complete, of oneness, of wholeness. We feel love when we are united with our deepest Self. Without that, can we feel truly united with another? Only when I am united with my Self am I truly whole and complete. Then, and only then, am […]

The Building Muscle Process

The building muscle process is relatively simple to understand. With all of the information available on the internet, you’d think it would be easier to find information about just what exactly causes muscles to grow. There are quite a few misconceptions out there and this article will put down a […]