Love is the feeling of being complete, of oneness, of wholeness. We feel love when we are united with our deepest Self. Without that, can we feel truly united with another? Only when I am united with my Self am I truly whole and complete. Then, and only then, am […]
Fitness
Weight Bench Workout Routine Charts – Muscle Building Fat Loss Bench Workout
A free workout for just a weight/bench press bench? You got it, here it is. Free Workout Routine for Weight / Bench Press Bench You want a workout that targets the whole body to achieve massive fat loss and build a heap of lean muscle in the beginning. This is […]
The Building Muscle Process
The building muscle process is relatively simple to understand. With all of the information available on the internet, you’d think it would be easier to find information about just what exactly causes muscles to grow. There are quite a few misconceptions out there and this article will put down a […]
A Muscle Building Program Review – 7 Minute Muscle
Is a lack of time the reason you don’t follow a muscle building program? Some people are too lazy to stick with a program. Others have higher priorities than their fitness. But I’m betting you aren’t in either of those groups since you’re reading this. I’m betting you’re one of […]