You have been sent the form because your health insurance has paid for medical bills which it believes may be the result of someone else’s fault. If so, they want to find out that information because they may have a right to be repaid or reimbursed if you obtain a […]
Month: February 2023
What Should You Do for MS Pain Management?
If you were to ask anyone who has multiple sclerosis what the hardest thing to deal with on a daily basis was they would most likely tell you it was the pain. Only in the last 25 years or so has MS pain management been something that the medical community […]
Heart Healthy Diet: What You Need to Know
Heart disease is among the leading killers of both men and women in the United States. While certain lifestyle factors like maintaining a stable weight and regular exercise are important for maintaining a healthy heart, the foods we choose to consume matter just as much. A healthy diet is one […]
Should You Do Cardio Exercise Before or After Strength Training?
A question that I am often asked and one that I have seen countless times on message boards across the Internet is whether a person should do cardiovascular exercise before or after a resistance training workout? Before going any further, I want to clearly state that it is my position […]